Drinking Tea Is It Good Or Bad
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Drinking Tea Is It Good Or Bad
Drinking three or more cups of tea a day is as good for you as drinking plenty of water and may even have extra health benefits, say researchers. There are so many health benefits by taking 2- 3 cups of tea daily. Some benefits are as follows:-
1. It reduces the risk of heart attack - Drinking tea may help keep your arteries smooth and clog-free, the same way a drain keeps your bathroom pipes clear.
2. Tea has less caffeine than coffee- Coffee usually has two to three times the caffeine of tea
3. Tea contains antioxidants- Like the Rust-Oleum paint that keeps your outdoor furniture from rusting, tea's antioxidants protect your body from the ravages of aging and the effects of pollution.
4. Tea protects against cancer-
5. Tea bolsters your immune defenses-
6. Tea protects your bones-
7. Tea gives you a sweet smile.
8. Tea is calorie-free
9. Tea helps keep you hydrated.
10. Tea increases your metabolism
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tea is wonderful and great for your skin please enjoy dilmah tea very nice available from a quickie mart near you....sanja guptah
What a load of nonsense. Medical research shows that caffeine actually cause vascular constriction throughout the body. Common sense tells you that any form of restriction in the circulation mean possible hypertension which in turn may cause stokes. This is just of many reasons to avoid caffeinated drinks.
then tea has no bad effects on us!!!!!!!!!
i dont think drinking tea has any benefit to the body.
amitgawande 4 years ago
There is more to tea's benefits than just health-wise. Who can forget the glasses of tea's gobbled during the endless sessions of chats with friends on side :)